Programs

Jiu-Jitsu is a great anti-bullying tool, as it builds confidence and self-esteem.

Experience results that go beyond gains in strength, fitness or self-defense skills.

Develop your reflexes, speed and reaction time and improve your techniques.

Develop awareness and self-confidence to deal with typical assaults against women.

A challenging class built for students to progress from their blue to black belts.

Gain a better understanding of specific areas of your BJJ game flow.