Adventure summer camp: let’s create happy memories!
Our Summer Camp registration is officially open and this year it will be a super exclusive and fun event for...
Blog Masonry
COVID-19: a Financial Action Plan to help your business
To help the Jiu-Jitsu community in this critical moment that the world is going through, Professor Marcelo Bonança is sharing...
THE 3 TYPES OF TRAINING PARTNERS YOU NEED
Some people believe that the only way to improve their BJJ game is by training with higher belts and getting...
A SUMMER CAMP YOUR KID WILL NEVER FORGET!
This summer, choose an activity that will entertain your kid and help them develop some important life skills! WHY NEITHER...
“How do I get good at Brazilian Jiu-Jitsu fast?”
If you want to improve your jiu-jitsu quickly, you are not alone. Every day, hundreds of students search for how...
Is Jiu-Jitsu Better Than Other Martial Arts?
Many people ask if Jiu-Jitsu is better than Karate or any other Martial Art. In this video, Professor Marcelo Bonança...
B-day Party at Gb Sainte-Anne: unlimited fun for everybody!
If you have ever been a part of our GB Sainte-Anne community, you already know that, at our school, the...
“When I feel like giving up BJJ…”
There are periods in your Jiu-Jitsu training where you feel great and injury-free. But at some point, it will seem...
Who invented Brazilian Jiu-Jitsu? | BJJ History
The history of Brazilian jiu-jitsu goes back to the early twentieth century. First in line, Mitsuyo Maeda, the Japanese (judo expert)...
Is Brazilian Jiu-Jitsu good for weight loss?
We hear all the time stories about how people have transformed their bodies – and their lives – by starting...