If you want to improve your jiu-jitsu quickly, you are not alone. Every day, hundreds of students search for how they can get better at BJJ and FAST. While there is no magical formula (consistency and discipline are your best shots here), some actions will definitely take you there fastER! Here are our best tips:…
Many people ask if Jiu-Jitsu is better than Karate or any other Martial Art. In this video, Professor Marcelo Bonança explains why many students prefer to start with BJJ. Watch it to find out!
The history of Brazilian jiu-jitsu goes back to the early twentieth century. First in line, Mitsuyo Maeda, the Japanese (judo expert) of unparalleled skill brought our art to Brazil. Maeda left Japan in 1904 and visited a number of countries giving “jiu-do” demonstrations and accepting challenges from wrestlers, boxers, savate fighters and various other martial artists before eventually…
We hear all the time stories about how people have transformed their bodies – and their lives – by starting Brazilian Jiu-Jitsu. People who have gotten more confident, lost weight and seriously increased their energy. To anyone who has ever tried BJJ, this is unsurprising. Every time a student steps on the mat they know…
If you want to know exactly how long it takes to get a black belt, watch the video until the end. Professor Marcelo Bonança explains everything you need to know about the BJJ belt system!
The majority of a Jiu-Jitsu school’s students choose to not compete. And there is absolutely nothing wrong with that. There are many reasons why people decide to train Jiu-Jitsu and entering a Jiu-Jitsu tournament is but one. Many students love Jiu-Jitsu for the self-defense aspect, the physical fitness, the challenge of learning a new skill…