Is Jiu-Jitsu Better Than Other Martial Arts?
Many people ask if Jiu-Jitsu is better than Karate or any other Martial Art. In this video, Professor Marcelo Bonança explains why many students prefer to start with BJJ. Watch it to find out!
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“Rolling with higher belts is the best way to improve your Jiu-Jitsu.” True or false?
Many jiu-jitsu students have the idea that training with higher-level opponents all the time will make their jiu-jitsu better. While it is true that rolling with higher belts is beneficial in many ways (to get used to the pressure, work the timing of execution, advanced games, improve defense, and so on), getting smashed and tapped…
Celebrate your next BIRTHDAY with us!
If you are looking for a unique birthday experience, in a safe environment, look no further than Gracie Barra Sainte-Anne-de-Be! Your fun filled celebration starts off with Brazilian Jiu-Jitsu and games. The children will learn self-defense techniques, character development lessons and fitness exercises that will be used long after the party is over. Our parties…
The perfect deal to start your BJJ journey: only a few left
The best holiday gift card one can get! Join us today and pay only $199 (taxes included) to get started! The Gift Card Value: GB Sign-up fee; One month of unlimited Jiu-Jitsu lessons; Official GB uniform plus belt; Private lesson. Don’t wait any longer to start your new year fitness resolution! Treat yourself or someone special…
2019 New Year’s Resolution: train now, pay next year!
This is the opportunity you were waiting to start your new year fitness resolution! Join the Gracie Barra Family today to start taking advantage of unlimited Brazilian Jiu-Jitsu for Kids & Adults, No Gi, Conditioning, and Special Events for the whole family and start paying your membership ONLY IN 2019! Contact us NOW to know more about this…
Are you mentally prepared? Meditation and BJJ
How Mindfulness can improve your Jiu-Jitsu experience. When it comes to success in sports, coaches and athletes know that there’s a mental component, but many don’t have an understanding of how to prepare psychologically. That’s where the concept of mindfulness can be beneficial. Meditation is not only great for stress relief and health (even the…
Bullying: a practical guide to spot the issue & take the 1st steps
Unfortunately, for many students, back to school is synonymous with back to bullying. At our school, we deal every day with many parents concerned about this problem. That’s why we have put together a video to help more and more people to spot the issue and take the first steps to address it properly. Please…
Women’s Self-Defense Program: enroll TODAY and get a special GB Gift
Learn how to defend yourself, become more confident, increase your focus and your energy. Do it for yourself and start changing your life. All it takes is a simple first step: contact us to try it! Don’t miss this deal! The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with emphasis on techniques that can be…
GB Sainte Anne Teens Class
Congratulations to all our teens for the hard work! Only 6 months into BJJ. Imagine in 6 years… Take a look!
#BJJFACTS: Why did Professor Marcelo start to teach kids?
DID YOU KNOW THAT… PROFESSOR MARCELO GOT HIS BLACK BELT FROM ONE OF THE GRACIE BARRA FOUNDERS WHO IS AN EXPERT IN KIDS PROGRAM? That is how he started, very early in his career, to acquire all his expertise in teaching kids _ a very rewarding but challenging venture. Professor Marcelo believes that coaching children brings…