Many people ask if Jiu-Jitsu is better than Karate or any other Martial Art. In this video, Professor Marcelo Bonança explains why many students prefer to start with BJJ. Watch it to find out!
Many jiu-jitsu students have the idea that training with higher-level opponents all the time will make their jiu-jitsu better. While it is true that rolling with higher belts is beneficial in many ways (to get used to the pressure, work the timing of execution, advanced games, improve defense, and so on), getting smashed and tapped all the time is not going to do much for your offensive game. Here is
If you are looking for a unique birthday experience, in a safe environment, look no further than Gracie Barra Sainte-Anne-de-Be! Your fun filled celebration starts off with Brazilian Jiu-Jitsu and games. The children will learn self-defense techniques, character development lessons and fitness exercises that will be used long after the party is over. Our parties are perfect for kids of all ages and abilities. Families are welcome too. Email us
The best holiday gift card one can get! Join us today and pay only $199 (taxes included) to get started! The Gift Card Value: GB Sign-up fee; One month of unlimited Jiu-Jitsu lessons; Official GB uniform plus belt; Private lesson. Don’t wait any longer to start your new year fitness resolution! Treat yourself or someone special with unlimited Brazilian Jiu-Jitsu (Kids & Adults), No Gi, Conditioning, and Special Events for the whole family.
This is the opportunity you were waiting to start your new year fitness resolution! Join the Gracie Barra Family today to start taking advantage of unlimited Brazilian Jiu-Jitsu for Kids & Adults, No Gi, Conditioning, and Special Events for the whole family and start paying your membership ONLY IN 2019! Contact us NOW to know more about this offer! [contact-form-7 id=”4431″ title=”Train Now, Pay Next Year”]
How Mindfulness can improve your Jiu-Jitsu experience. When it comes to success in sports, coaches and athletes know that there’s a mental component, but many don’t have an understanding of how to prepare psychologically. That’s where the concept of mindfulness can be beneficial. Meditation is not only great for stress relief and health (even the American Heart Association recommends adopting a regular practice!), but it can also give you a
Unfortunately, for many students, back to school is synonymous with back to bullying. At our school, we deal every day with many parents concerned about this problem. That’s why we have put together a video to help more and more people to spot the issue and take the first steps to address it properly. Please share if you think this might help someone you know! If you want to know
Learn how to defend yourself, become more confident, increase your focus and your energy. Do it for yourself and start changing your life. All it takes is a simple first step: contact us to try it! Don’t miss this deal! The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with emphasis on techniques that can be realistically used against a stronger opponent. Those techniques are complemented by a fitness component, so
Congratulations to all our teens for the hard work! Only 6 months into BJJ. Imagine in 6 years… Take a look!
The practice of martial arts nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal BJJ goals.
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