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How To Get Better At BJJ
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“How do I get good at Brazilian Jiu-Jitsu fast?”

If you want to improve your jiu-jitsu quickly, you are not alone. Every day, hundreds of students search for how they can get better at BJJ and FAST. While there is no magical formula (consistency and discipline are your best shots here), some actions will definitely take you there fastER! Here are our best tips: ! – Train on a consistent basis We know, it’s obvious. Sorry, but this is

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Giving Up BJJ
brazilian jiu-jitsu

“When I feel like giving up BJJ…”

There are periods in your Jiu-Jitsu training where you feel great and injury-free. But at some point, it will seem that everyone else is improving, but you, or maybe life will get in the way and you feel overwhelmed… If you have just started your BJJ journey and never been there, trust me. You will. There is a popular BJJ saying that states “A black belt is a white belt

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Is BJJ good for weight loss
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Is Brazilian Jiu-Jitsu good for weight loss?

We hear all the time stories about how people have transformed their bodies – and their lives – by starting Brazilian Jiu-Jitsu. People who have gotten more confident, lost weight and seriously increased their energy. To anyone who has ever tried BJJ, this is unsurprising. Every time a student steps on the mat they know they will learn a lot, have fun and sweat it out. One of our students

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gi x no gi
bjj no gi

Jiu-jitsu basics: Gi or No-Gi? Find out the main differences!

Sometimes, students get curious about No-Gi training but don’t really know the difference between the two styles. Actually, the core techniques, positions and principles of jiu-jitsu are mostly the same despite a different rule set for competition or a street self-defense situation. That said, what ARE the main differences between gi and no-gi? 1) The grips: the most obvious difference between the 2 styles of jiu-jitsu. Switching from gi training,

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jiu jitsu west island
brazilian jiu-jitsu

“Rolling with higher belts is the best way to improve your Jiu-Jitsu.” True or false?

Many jiu-jitsu students have the idea that training with higher-level opponents all the time will make their jiu-jitsu better. While it is true that rolling with higher belts is beneficial in many ways (to get used to the pressure, work the timing of execution, advanced games, improve defense, and so on), getting smashed and tapped all the time is not going to do much for your offensive game. Here is

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bjj

The perfect deal to start your BJJ journey: only a few left

The best holiday gift card one can get! Join us today and pay only $199 (taxes included) to get started! The Gift Card Value: GB Sign-up fee; One month of unlimited Jiu-Jitsu lessons; Official GB uniform plus belt; Private lesson. Don’t wait any longer to start your new year fitness resolution! Treat yourself or someone special with unlimited Brazilian Jiu-Jitsu (Kids & Adults), No Gi, Conditioning, and Special Events for the whole family.

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bjj

2019 New Year’s Resolution: train now, pay next year!

This is the opportunity you were waiting to start your new year fitness resolution! Join the Gracie Barra Family today to start taking advantage of unlimited Brazilian Jiu-Jitsu for Kids & Adults, No Gi, Conditioning, and Special Events for the whole family and start paying your membership ONLY IN 2019! Contact us NOW to know more about this offer! [contact-form-7 id=”4431″ title=”Train Now, Pay Next Year”]

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Fall Referral Program 2018 – The best way to start the season!

Help us spread the Brazilian Jiu-Jitsu Lifestyle and get an incredible deal! We all know about the many benefits of Jiu-jitsu and how it can do wonders for our mind, body and soul. Then why not tell all these to people you care about? AND save money at the same time? Take part in our FALL REFERRAL PROGRAM and help us build a great and strong BJJ community. Invite a

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