{"id":9499,"date":"2025-07-22T18:19:02","date_gmt":"2025-07-22T18:19:02","guid":{"rendered":"https:\/\/gbsainteanne.ca\/?post_type=class&#038;p=9499"},"modified":"2025-12-23T21:09:08","modified_gmt":"2025-12-23T21:09:08","slug":"kids-teens","status":"publish","type":"class","link":"https:\/\/gbsainteanne.ca\/fr\/class\/kids-teens\/","title":{"rendered":"Enfants et adolescents"},"content":{"rendered":"<p>Notre programme pour enfants et adolescents enseigne le jiu-jitsu br\u00e9silien dans un environnement ludique, structur\u00e9 et s\u00e9curis\u00e9. Con\u00e7u pour les 3 \u00e0 15 ans, il aide les jeunes \u00e9l\u00e8ves \u00e0 d\u00e9velopper leur confiance, leur discipline, leur respect et leur forme physique, tout en apprenant les bases de l'autod\u00e9fense.<\/p>\n\n\n\n<p><br><strong>Les cours sont adapt\u00e9s \u00e0 chaque \u00e2ge et anim\u00e9s par des moniteurs certifi\u00e9s qui savent motiver et accompagner chaque enfant.<\/strong> Que votre enfant soit timide, dynamique ou entre les deux, il trouvera sa place sur nos tapis.<\/p>\n\n\n\n<p><strong><br>Plus que des arts martiaux, c'est un chemin vers des valeurs qui durent toute la vie<\/strong><\/p>","protected":false},"featured_media":9088,"template":"","weekdays":[],"class_list":["post-9499","class","type-class","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kids &amp; Teens | Gracie Barra - Sainte-Anne-de-Bellevue<\/title>\n<meta name=\"description\" content=\"Kids &amp; 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