{"id":9657,"date":"2025-07-23T12:33:14","date_gmt":"2025-07-23T12:33:14","guid":{"rendered":"https:\/\/gbsainteanne.ca\/?post_type=class&#038;p=9657"},"modified":"2025-08-01T18:17:43","modified_gmt":"2025-08-01T18:17:43","slug":"no-gi","status":"publish","type":"class","link":"https:\/\/gbsainteanne.ca\/fr\/class\/no-gi\/","title":{"rendered":"No Gi"},"content":{"rendered":"<p>Notre programme No Gi est id\u00e9al pour les \u00e9l\u00e8ves qui souhaitent apprendre le Jiu-Jitsu sans le kimono traditionnel. Ce programme enseigne de nouvelles prises, des mouvements plus rapides et des techniques d'adaptation rapide. Il combine le Jiu-Jitsu et la lutte pour d\u00e9velopper de solides comp\u00e9tences en self-d\u00e9fense et en comp\u00e9tition.<\/p>\n\n\n\n<p style=\"font-style:normal;font-weight:700\">\u00c9l\u00e9ments cl\u00e9s du programme No-Gi :<\/p>","protected":false},"featured_media":9720,"template":"","weekdays":[],"class_list":["post-9657","class","type-class","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No Gi | Gracie Barra - Sainte-Anne-de-Bellevue<\/title>\n<meta name=\"description\" content=\"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gbsainteanne.ca\/fr\/class\/no-gi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue\" \/>\n<meta property=\"og:description\" content=\"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gbsainteanne.ca\/fr\/class\/no-gi\/\" \/>\n<meta property=\"og:site_name\" content=\"Gracie Barra - Sainte-Anne-de-Bellevue\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gbsainteanne\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T18:17:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2025\/07\/IMG-GB-Ste-Anne-Class-NO-GI.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/\",\"url\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/\",\"name\":\"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gbsainteanne.ca\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-GB-Ste-Anne-Class-NO-GI.webp\",\"datePublished\":\"2025-07-23T12:33:14+00:00\",\"dateModified\":\"2025-08-01T18:17:43+00:00\",\"description\":\"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gbsainteanne.ca\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-GB-Ste-Anne-Class-NO-GI.webp\",\"contentUrl\":\"https:\\\/\\\/gbsainteanne.ca\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-GB-Ste-Anne-Class-NO-GI.webp\",\"width\":1536,\"height\":1024,\"caption\":\"No-Gi Jiu-Jitsu athlete training at GB Sainte-Anne\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/class\\\/no-gi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gbsainteanne.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"No Gi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/\",\"name\":\"Gracie Barra - Sainte-Anne-de-Bellevue\",\"description\":\"Brazilian Jiu Jitsu\",\"publisher\":{\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/#organization\"},\"alternateName\":\"Gracie Barra Jiu-Jitsu in West Island\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/#organization\",\"name\":\"Gracie Barra Sainte-Anne-de-Bellevue\",\"alternateName\":\"Gracie Barra Jiu-Jitsu in West Island\",\"url\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gbsainteanne.ca\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Screen-Shot-2017-06-13-at-12.34.39-PM.png\",\"contentUrl\":\"https:\\\/\\\/gbsainteanne.ca\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Screen-Shot-2017-06-13-at-12.34.39-PM.png\",\"width\":302,\"height\":282,\"caption\":\"Gracie Barra Sainte-Anne-de-Bellevue\"},\"image\":{\"@id\":\"https:\\\/\\\/gbsainteanne.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gbsainteanne\\\/\",\"https:\\\/\\\/www.instagram.com\\\/gbsainteanne\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCbPOTSp22477M1gLEG9nuMA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue","description":"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gbsainteanne.ca\/fr\/class\/no-gi\/","og_locale":"fr_CA","og_type":"article","og_title":"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue","og_description":"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue","og_url":"https:\/\/gbsainteanne.ca\/fr\/class\/no-gi\/","og_site_name":"Gracie Barra - Sainte-Anne-de-Bellevue","article_publisher":"https:\/\/www.facebook.com\/gbsainteanne\/","article_modified_time":"2025-08-01T18:17:43+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2025\/07\/IMG-GB-Ste-Anne-Class-NO-GI.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gbsainteanne.ca\/class\/no-gi\/","url":"https:\/\/gbsainteanne.ca\/class\/no-gi\/","name":"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue","isPartOf":{"@id":"https:\/\/gbsainteanne.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gbsainteanne.ca\/class\/no-gi\/#primaryimage"},"image":{"@id":"https:\/\/gbsainteanne.ca\/class\/no-gi\/#primaryimage"},"thumbnailUrl":"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2025\/07\/IMG-GB-Ste-Anne-Class-NO-GI.webp","datePublished":"2025-07-23T12:33:14+00:00","dateModified":"2025-08-01T18:17:43+00:00","description":"No Gi | Gracie Barra - Sainte-Anne-de-Bellevue","breadcrumb":{"@id":"https:\/\/gbsainteanne.ca\/class\/no-gi\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gbsainteanne.ca\/class\/no-gi\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/gbsainteanne.ca\/class\/no-gi\/#primaryimage","url":"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2025\/07\/IMG-GB-Ste-Anne-Class-NO-GI.webp","contentUrl":"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2025\/07\/IMG-GB-Ste-Anne-Class-NO-GI.webp","width":1536,"height":1024,"caption":"No-Gi Jiu-Jitsu athlete training at GB Sainte-Anne"},{"@type":"BreadcrumbList","@id":"https:\/\/gbsainteanne.ca\/class\/no-gi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gbsainteanne.ca\/"},{"@type":"ListItem","position":2,"name":"No Gi"}]},{"@type":"WebSite","@id":"https:\/\/gbsainteanne.ca\/en\/#website","url":"https:\/\/gbsainteanne.ca\/en\/","name":"Gracie Barra - Sainte-Anne-de-Bellevue","description":"Brazilian Jiu Jitsu","publisher":{"@id":"https:\/\/gbsainteanne.ca\/en\/#organization"},"alternateName":"Gracie Barra Jiu-Jitsu in West Island","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gbsainteanne.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/gbsainteanne.ca\/en\/#organization","name":"Gracie Barra Sainte-Anne-de-Bellevue","alternateName":"Gracie Barra Jiu-Jitsu in West Island","url":"https:\/\/gbsainteanne.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/gbsainteanne.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2017\/06\/Screen-Shot-2017-06-13-at-12.34.39-PM.png","contentUrl":"https:\/\/gbsainteanne.ca\/wp-content\/uploads\/2017\/06\/Screen-Shot-2017-06-13-at-12.34.39-PM.png","width":302,"height":282,"caption":"Gracie Barra Sainte-Anne-de-Bellevue"},"image":{"@id":"https:\/\/gbsainteanne.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gbsainteanne\/","https:\/\/www.instagram.com\/gbsainteanne\/","https:\/\/www.youtube.com\/channel\/UCbPOTSp22477M1gLEG9nuMA"]}]}},"_links":{"self":[{"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/class\/9657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/class"}],"about":[{"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/types\/class"}],"version-history":[{"count":1,"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/class\/9657\/revisions"}],"predecessor-version":[{"id":9819,"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/class\/9657\/revisions\/9819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/media\/9720"}],"wp:attachment":[{"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/media?parent=9657"}],"wp:term":[{"taxonomy":"weekdays","embeddable":true,"href":"https:\/\/gbsainteanne.ca\/fr\/wp-json\/wp\/v2\/weekdays?post=9657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}