The New year is just around the corner and we know you must be planing all kinds of great things to accomplish in 2018. Why not set your Jiu-Jitsu resolutions too? We have put together a list of some suggestions for you. Here it is: Train More Often Gracie Barra Jiu-Jitsu training is perhaps the ultimate total body workout. It requires the use of mind, body, and spirit at all
First of all, we are not here to tell you that you shouldn’t indulge once in a while. The Holidays are here, and we SHOULD celebrate it properly! But if we have the option to make beneficial choices, why not? Take a look at this highly-effective guide of easy tricks to staying healthy and feeling good this holiday season! Drink Up We are talking about water! Water is going to
The practice of martial arts nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal BJJ goals.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
11:30 - 20:00
16:30 - 20:30
11:30 - 20:00
16:30 - 20:30
11:30 - 13:00
09:30 - 13:00
