“Men’s natures are alike; it is their habits that separate them.” – Confucius You might doubt it, but it has been proven that ONE GOOD HABIT has the power to completely change your life. And practising Jiu-Jitsu is definitely one of them. “Yeah, BJJ keeps us active, in shape, healthier and all that, but how exactly is it life changing?” I’m glad you asked: It makes you feel better about yourself