How long does it take to get a black belt in BJJ?
If you want to know exactly how long it takes to get a black belt, watch the video until the end. Professor Marcelo Bonança explains everything you need to know about the BJJ belt system!
Blog
BJJ Student Question: “Should I Compete?”
The majority of a Jiu-Jitsu school’s students choose to not compete. And there is absolutely nothing wrong with that. There are many reasons why people decide to train Jiu-Jitsu and entering a Jiu-Jitsu tournament is but one. Many students love Jiu-Jitsu for the self-defense aspect, the physical fitness, the challenge of learning a new skill…
Jiu-jitsu basics: Gi or No-Gi? Find out the main differences!
Sometimes, students get curious about No-Gi training but don’t really know the difference between the two styles. Actually, the core techniques, positions and principles of jiu-jitsu are mostly the same despite a different rule set for competition or a street self-defense situation. That said, what ARE the main differences between gi and no-gi? 1) The…
How Many Belts Are in Jiu-Jitsu? #BJJBasics
In this video, Professor Marcelo Bonança explains, step by step, how the belt system works for kids and adults. Enjoy it!
“Rolling with higher belts is the best way to improve your Jiu-Jitsu.” True or false?
Many jiu-jitsu students have the idea that training with higher-level opponents all the time will make their jiu-jitsu better. While it is true that rolling with higher belts is beneficial in many ways (to get used to the pressure, work the timing of execution, advanced games, improve defense, and so on), getting smashed and tapped…
Professor Marcelo at the GB World Summit 2019
Last week, Professor Marcelo was in California to take part in the Gracie Barra World Summit, an event dedicated to the three pillars that have made Gracie Barra the largest and most successful Brazilian tea in the world: GB Legacy, GB Jiu-Jitsu, and GB Competition. There, he learned and shared a lot, competed and got…
BJJ Basics: What is Brazilian Jiu-Jitsu?
If you train BJJ, you might have asked yourself this question or had to answer it at some point. Maybe you are wondering this right now. So, here is a quick overview of the most efficient martial art in the world: “Brazilian jiu-jitsu (BJJ) is a martial art and a self-defence system that focuses on grappling with particular emphasis on ground fighting. …
How to tie a BJJ belt (great for kids)
Watch this quick tutorial and learn how to tie your Gi belt in a simple and efficient way. Professor Marcelo Bonança shows, step by step, a technique that will have you tying your belt, superlock style, in no time.
Gracie Barra Sainte Anne Inside Tour
Are you curious about what to expect from a Brazilian Jiu-Jitsu school? Check what our GB Sainte Anne has to offer and drop by for a visit to secure your spot. Have questions? Email us at info@gbsainteanne.ca. See you on the mat!
Egg Hunting + Extended Parents Night Out
This Easter, we want our kids to have a major fun experience, different from everything they have ever attended. That’s why we are preparing a unique event, that will take place on April 26th (Friday after Easter): the EXTENDED EASTER PARENTS NIGHT OUT. Besides our regular play & learn time, the kids will take part…