Blog

Kids Summer Camp – Early Bird Deal!

***UPDATE*** THIS OFFER ENDED IN FEBRUARY! Wondering what your child will be doing this summer? What about spending time in an entertaining environment while benefiting from all the great values brought by Brazilian Jiu-Jitsu? The GB Sainte-Anne Summer Camp offers an amazing combination of martial arts instruction, play time and also life skills, such as confidence, discipline, respect, and other developmental qualities. Also, fantastic friendships will be made here while

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février 2, 2018 Pas de commentaire

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Valentine’s Deal: Share Your Passion for BJJ!

Valentine’s Month is here, and it is the perfect opportunity to show your loved ones why Jiu-Jitsu is so important for you. Bring your Valentine (or even a good friend) to try BJJ at a free intro class and, if they become a member, you BOTH will get a free month of training! Fill out the form now, and we will be happy to assist you and give you additional

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février 1, 2018 Pas de commentaire

GBK Winter Day Camp 2018

They learned, they practiced, they played, they had fun! Our Winter Day Camp was such a great experience, thanks to our amazing little champions. Take a look!

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janvier 23, 2018 Pas de commentaire

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BJJ Kids Winter Day Camp

Gracie Ste-Anne-de-Bellevue is excited to announce its first Winter Kids Day Camp! We have carefully planned each activity to provide a fun and constructive environment for our little champions. The camp will include structured games, age-appropriate anti-bullying training, and self-defense techniques. INFO When: Jan 20th, 4-6 pm Age: 5-10 yo Fees: Members (FREE) and Non-members ($20) Where: Gracie Barra Ste-Anne-de-Bellevue @ 37 Rue Ste Anne For further information on programs and

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Décembre 29, 2017 Pas de commentaire

Votre parcours en Jiu-Jitsu Brésilien commence ici!

To stop wishing and start doing, all you need is to take the first step! Fill out this form to receive more information about our programs, current offers and how to attend your first intro class. We are looking forward to hearing from you! [contact-form-7 id=”4253″ title=”General”]

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Décembre 29, 2017 Pas de commentaire

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BJJ Endorphin boost: how to stay happy and warm during the winter

After a long day at work, all you might want to do is go home and cozy up in front of a nice fire. However, there is another way to stay warm this winter – exercising. It promotes the release of endorphins. And we all know how hard we exercise during BJJ training. Endorphins are neurotransmitters which aid in the feeling of pain relief. But that’s not all! Endorphins are

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Décembre 26, 2017 Pas de commentaire

2018

What do you want to accomplish in 2018?

The New year is just around the corner and we know you must be planing all kinds of great things to accomplish in 2018. Why not set your Jiu-Jitsu resolutions too? We have put together a list of some suggestions for you. Here it is: Train More Often Gracie Barra Jiu-Jitsu training is perhaps the ultimate total body workout. It requires the use of mind, body, and spirit at all

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Décembre 22, 2017 Pas de commentaire

#EatingWellIsJiuJitsu

#EatingWellIsJiuJitsu: How To Stay Healthy During The Holiday Season

First of all, we are not here to tell you that you shouldn’t indulge once in a while. The Holidays are here, and we SHOULD celebrate it properly! But if we have the option to make beneficial choices, why not? Take a look at this highly-effective guide of easy tricks to staying healthy and feeling good this holiday season! Drink Up We are talking about water! Water is going to

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Décembre 22, 2017 Pas de commentaire

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Top 10 Gifts To Give a Jiu-Jitsu Fighter For Christmas

If your special one is into Brazilian Jiu-jitsu, we can help you get them the perfect gift. Here is the ultimate Christmas wish list for Jiu-Jitsu students: 1. New Gi (Kimono) By far the most popular Christmas gift for BJJ among the families that come into Gracie Barra pro shop during the holidays is buying a BJJ uniform. It’s always good to have a new/extra one. 2. Gracie Barra Rash

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Décembre 18, 2017 Pas de commentaire

Kids Summer Camp – Early Bird Deal!

Valentine’s Deal: Share Your Passion for BJJ!

GBK Winter Day Camp 2018

BJJ Kids Winter Day Camp

Votre parcours en Jiu-Jitsu Brésilien commence ici!

BJJ Endorphin boost: how to stay happy and warm during the winter

What do you want to accomplish in 2018?

#EatingWellIsJiuJitsu: How To Stay Healthy During The Holiday Season

Top 10 Gifts To Give a Jiu-Jitsu Fighter For Christmas

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