Summer season is typically a time when people train less and take it easy. Why does this happen? The weather is nice, people go on vacation, or do outside activities… Of course everybody should enjoy a break and relax, but keep in mind: JIU-JITSU IS NOT SEASONAL! A few (GOOD) reasons why you should NOT QUIT JIU-JITSU during SUMMER: Good BJJ fighters are made when the opponents are resting. That’s
Come celebrate with us! We all know Moms are true fighters!!! So, what better way to celebrate their day then having some fun on the mats? WITH their kids! Thinking of that, we would like to invite all GB mothers (members or not) to our Special Mothers & Kids class, on Saturday, May 12th. After that, they will be our special guests at the Women’s Self-Defense class (totally free!). We
Learn how to defend yourself, become more confident, increase your focus and your energy. Do it for yourself and start changing your life. All it takes is a simple first step: contact us to try it! Don’t miss this deal! The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with emphasis on techniques that can be realistically used against a stronger opponent. Those techniques are complemented by a fitness component, so
