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bjj training partners

LES 3 TYPES DE PARTENAIRES DE FORMATION DONT VOUS AVEZ BESOIN

Some people believe that the only way to improve their BJJ game is by training with higher belts and getting smashed. While it is important to roll with more experienced students (especially as a newer practitioner), you can also benefit from rolling students of different levels and skills. In fact, for optimal training you need 3 types of training partners: Training partners who are lower level than you. Lower level

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bjj vs karate
bjj montreal

Le jiu-jitsu est-il meilleur que les autres arts martiaux ?

Beaucoup de gens se demandent si le jiu-jitsu est meilleur que le karaté ou tout autre art martial. Dans cette vidéo, le professeur Marcelo Bonança explique pourquoi de nombreux étudiants préfèrent commencer par le BJJ. Regardez-la pour le savoir !    

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Giving Up BJJ
brazilian jiu-jitsu

"Quand j'ai envie d'abandonner BJJ..."

There are periods in your Jiu-Jitsu training where you feel great and injury-free. But at some point, it will seem that everyone else is improving, but you, or maybe life will get in the way and you feel overwhelmed… If you have just started your BJJ journey and never been there, trust me. You will. There is a popular BJJ saying that states “A black belt is a white belt

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BJJ competition
bjj

BJJ Student Question: “Should I Compete?”

The majority of a Jiu-Jitsu school’s students choose to not compete. And there is absolutely nothing wrong with that. There are many reasons why people decide to train Jiu-Jitsu and entering a Jiu-Jitsu tournament is but one. Many students love Jiu-Jitsu for the self-defense aspect, the physical fitness, the challenge of learning a new skill and many other valid reasons. But competition is great for athletics in general, and this

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jiu jitsu west island
brazilian jiu-jitsu

“Rolling with higher belts is the best way to improve your Jiu-Jitsu.” True or false?

Many jiu-jitsu students have the idea that training with higher-level opponents all the time will make their jiu-jitsu better. While it is true that rolling with higher belts is beneficial in many ways (to get used to the pressure, work the timing of execution, advanced games, improve defense, and so on), getting smashed and tapped all the time is not going to do much for your offensive game. Here is

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anti-bullying

A Summer Camp your kid will never forget!

This summer, choose an activity that will entertain your kid and help them develop some important life skills! Our Camps offer an amazing combination of BULLYING PREVENTION, MARTIAL ARTS instruction, self-defense techniques, teamwork, fitness, games and lots of FUN. Our staff is committed to making sure your child has a enjoyable and safe experience with us while learning the most effective martial art available: GRACIE BARRA BRAZILIAN JIU-JITSU. Hurry up! Info

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Parents Night Out exclusif et gratuit pour les membres !

Every Friday night is fun night at GB Sainte Anne! A special session open for all kids! You can drop off your kid anytime between 5.15-6pm and enjoy your time elsewhere until 6.45pm. It is a moment the kids look forward to, as they improve their jiu-jitsu skills while having fun playing games with their friends on the mats. This special class is an exclusive perk for our school members

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