BLOGUE

BJJ Open Air

Saying goodbye to the summer is never easy! So what do you say we enjoy the warm weather while we still can PLUS improve our jiu-jitsu skills (or gain some, if you haven’t tried yet!)?? It will be an amazing opportunity to learn more about BJJ, exercise, meet new people and have fun! When? September…

Grand Opening

Our Grand Opening was a huge success, and we could not be happier about it. It was very gratifying seeing the Gracie Barra family together, teaching and learning BJJ, exchanging knowledge and having fun. To us, that’s what really counts! We are looking forward to the next event! Meanwhile, enjoy a few pictures of an…

Mental benefits of training Jiu-Jitsu

When people first think about starting Brazilian Jiu-Jitsu, they usually have in mind its physical benefits (improved fitness, strength, general physical conditioning, and flexibility). But it is not only the endorphins that make the soft art so addictive. The mental benefits also have a huge impact on improving people’s lives. Here are some of them:…

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